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Hidden content and benefits of bay leaves

Hidden content and benefits of bay leaves

Makintau - Who doesn't know this leaf? Bay leaf, is a leaf that is used as an addition to flavoring and natural aroma in cooking. By adding bay leaves to the dish, it feels more delicious and steady aroma.

Bay leaves are an easy spice plant how to grow. Syzygium polyanthum is the Latin name, a plant that is medium in size and can reach a height of 30 meters. This wild plant can grow anywhere. Here is a description of the bay leaf plant.

1. Root

The root type is a taproot shaped like a spear tapering to the end.

2. Trunk

The stem of this bay leaf plant can range in height from 5-30 meters. The shape is branched and the direction of growth is perpendicular to the top. The stems are woody, hard, and strong. The bark of the stem is gray-brown and scaly.

3. Leaf

The shape of the leaves is simple with pinnate leaf bones. The edges of the leaves are flat and have a fragrant aroma. If it has been dried, bay leaves are used for flavoring dishes.

Compound content in bay leaves

The benefits of bay leaves you can know from the content of compounds contained in it. In addition to increasing the aroma in food, bay leaves are also used for health and treatment. The chemical content found in bay leaves is as follows.

1. Antioxidant

The antioxidant content in bay leaves is able to treat several diseases.

2. Rutin, salicylic, caffeic acid, and phytonutrients

The four ingredients are believed to be able to improve heart health and prevent stroke, as well as prevent cancer.

3. Flavonoids

Other compounds in the form of flavonoids in bay leaves serve to help normalize the blood of hypertensive diseases.

4. Lauric acid

The chemical content of lauric acid is used as a natural remedy for insect repellent.

5. Vitamin

Vitamins contained in bay leaves include vitamin A and vitamin C.

Hidden benefits of bay leaves

Bay leaves have been trusted for a long time for the fragrance of cuisine. In addition to these main benefits, other benefits of bay leaves are also for treatment using certain prescriptions.

1. Reduce Pain

The results of bay leaf oil extract contain anti-inflammatory properties that can be used to reduce pain due to sprain pain, rheumatism, and arthritis.

2. Treating Rheumatism

Bay leaves can treat rheumatism with the following recipe. By boiling 10 bay leaves into 4 cups of water, filtered, then drunk.

3. Treating Diabetes

Bay leaves are proven to lower blood sugar levels, with the recipe of consuming bay leaf powder for 30 days.

4. Treating Cough

By boiling 2-3 pieces of bay leaves into boiling water, it can reduce the cough you suffer. By putting the cloth in the decoction of bay leaves and putting it on the chest.

5. Treating Kidney Disease

Bay leaves help treat kidney disease with the following recipe. Boil 5 grams of bay leaves into 200 ml of water. Strain and drink boiled water 2 times a day.

6. Banishing Head Lice

When your hair is overgrown with head lice, remove it with the following recipe. By boiling 50 grams of bay leaves into 400 ml of water. Filtered then splashed into the hair. Leave it first for 3-4 hours, then clean it.

7. Overcoming Dandruff and Hair Loss

If the hair is deformed and experiencing loss, immediately overcome it with rinse water from the bay leaves.

The benefits of bay leaves turned out to be amazing. Now you already know her and you can use it to treat diseases and for beauty.

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