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Benefits Of Mangosteen Fruit For Health

Benefits Of Mangosteen Fruit For Health

Makintau - Mangosteen is a fruit that is famous for its sweet taste and the price is a little expensive compared to other fruits. Not many people know the mangosteen fruit tree. Mangosteen is a tropical tree that is always green. According to history, mangosteen trees come from the Sunda Islands and Maluku. Fruit with a purple-brown skin can grow up to 7-25 meters. You who are a mangosteen maniac, of course, must know what the benefits of mangosteen fruit for your health.

Mangosteen fruit has an outer skin with a dark red color of purplish when it is cooked. But when it is young, it is pale green or white. The flesh of the fruit is very sweet and white in color. The amount of fruit flesh corresponds to the number of circles on the tip of the fruit skin. Mangosteen fruit can be large within 2 to 3 months.

Disease prevention

The benefits of mangosteen fruit for the prevention of several diseases, ranging from mild diseases to deadly diseases. You can take advantage of this mangosteen fruit prevention of some of the following diseases.

1. Prevent Arthritis and Alzheimer's Disease

Mangosteen fruit contains xanthones that are useful to prevent some of them, arthritis and Alzheimer's disease.

2. Prevent Heart Disease

Heart disease is caused by a decrease in elasticity in the blood vessels of the heart. This mangosteen fruit can increase elasticity in blood vessels through antimicrobials and antioxidant substances contained in mangosteen fruit. If the heart's blood vessels are strong, then the risk of having a heart attack is reduced.

3. Prevent Diabetes

Diabetes is one of the chronic and deadly diseases, and many people suffer from. Mangosteen fruit serves to reduce excess sugar levels in the blood so as to prevent diabetes.

4. Preventing Cancer

Many studies prove that mangosteen fruit contains high antioxidants so that it can prevent cancer. Mangosteen fruit extract can prevent the growth of cells in people with leukemia and restrain the rate of development of cancer cells.

5. Prevent visual Impairment

Some vision disorders such as glaucoma and cataracts are caused by radiation that removes proteins in the lens of the eye. These eye disorders can be prevented by eating mangosteen fruit that is rich in antioxidants.

6. Prevents Diarrheal Diseases

The older you get, the less acidic substances in the stomach. Such conditions can increase bacteria in the stomach so that it can cure diarrheal diseases. The ability of the intestines in absorbing food juices is getting less and also experiencing excess gas. Such symptoms can be prevented by eating mangosteen fruit. In it there are xanthones that can overcome excess bacteria and balance the work of the stomach.

Treatment Of The Disease

Treating is different from preventing. Treating a disease should be by certain prescriptions. If some of you suffer from the disease, the benefits of mangosteen fruit can be used as a reference for you.

1. Respiratory Disorders

The content of Xanthones in mangosteen fruit is apparently able to cure respiratory disorders.

2. Ashma Disease

Ashma disease is one of the deadly diseases, caused by damage to the respiratory system. One alternative to cure ashma disease by eating mangosteen fruit. Mangosteen fruit extract is able to fight infection and contains substances that reduce allergies.

3. Diabetes

In addition to prevention, mangosteen fruit is also useful in treating diabetes. To help the healing process of diabetes, it is recommended to consume mangosteen fruit that contains substances that are able to normalize blood pressure. Mangosteen fruit is also able to restore energy after recovering from diabetes.

4. Cure Cancer

Antioxidant substances in mangosteen fruit function to kill cancer cells quickly. The results of the study mentioned that the results of mangosteen extract prevent the growth of cells in patients with lung cancer and bowel cancer.

The benefits of mangosteen fruit are very large because there are Xanthones compounds that function as antioxidants both to prevent and treat a disease.

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